Grilled Chicken with Blackberry Chili Garlic Sauce

Mouthwatering Grilled Chicken Recipe Roundup

I find that chicken becomes tough and leathery on the grill if it isn’t treated with loving care, so I’m always on the hunt for a grilled chicken recipe that keeps by chicken moist and tender. This roundup tops my list of chicken dishes, as they practically guarantee a flavorful and succulent bite will land […]

Whole Wheat Waffles with Oats, Apples, and Chia Seeds

Whole Wheat Waffles with Oats, Apples and Chia Seeds

I am THE worst pancake maker under the sun, thus the need to make waffles for my family. It’s not that I am incapable of making pancakes. With an unreal amount of effort, and given lots of extra batter to make up for the ones I’ve burned, I can turn out a decent pancake like […]

Chicken and Apple Panini

Chicken Panini with Apples, Swiss Cheese and Thyme

During the past few weeks I’ve asked readers to fill out this survey. I wanted to know what you’re looking for when it comes to healthy, low calorie recipes. The most common response was that as healthy eaters, you’re looking for quick fix meals like this chicken panini sandwich. The best way I know how […]

Kale Salad

Kale Salad with Quinoa, Parmesan Cheese and Sunflower Seeds

For more than a few good reasons, you’ll find kale salads make frequent appearances on our dinner table. Spend just one minute searching for kale on the internet and you’ll produce hundreds of websites touting the health benefits of this leafy green vegetable. That’s because it’s packed with antioxidants like vitamins A, C and K […]

Baked Chicken Tenders with Pecans

Baked Chicken Tenders with Pecans and Thyme

Back in the day, I would feed my family frozen chicken nuggets in the belief that I was serving them a healthy meal. After all, we weren’t eating out at the local fast food joint, so those chicken nuggets had to be a healthier option, right?

Zucchini Salad with Pecans

Zucchini Salad with Pecans and a Sweet and Lemony Vinaigrette

Tired of zucchini recipes yet? No worries, this zucchini salad will bring back your love of this abundant summer squash. Like many of you, my vegetable garden is overflowing with zucchini. I can’t give away this healthy squash because every gardener in the country is trying to give away their excess, and then some!