Sweet potatoes and broccoli – it sounds like a crazy combination, doesn’t it?
Sweet Potato and Broccoli Side Dish
Wait! There’s more! Read on for the recipe . . .
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 During a recent interview with Heather Robertson from Half Size Me, I was asked how I’ve maintained my 40 pound weight loss over the years. Authoring this blog is a big part of the accountability piece – and my long time friend, the bathroom scale. When the dial on the scale reaches that magic number in the wrong direction, I’m stopped in my tracks. When I stepped on the scale this morning and watched as the dial registered that dreadful number – I knew it was time to make some changes. Looking back at recent months, I can see where those extra pounds have found their way in, so I’m going to shut them down starting with this tasty stir fry recipe.  Cod and Pepper Stir Fry Wait! There’s more! Read on for the recipe . . .  There couldn’t have been more perfect timing for this guest post. My husband and I were discussing the fact that we never steam seafood. It’s always served baked, pan fried, or grilled. Now we can learn how to steam or poach fish from Dave. Let’s see how he does it . . .  Poached Salmon Wait! There’s more! Read on for the recipe . . .  On Monday, as we remember those who have died in service to our country, at our barbecue we’ll be serving up a few lower calorie recipes to share with family and friends like this refreshing Asian Kale salad.  Asian Kale Salad Wait! There’s more! Read on for the recipe . . .  I’m always surprised when a simple dish with a handful of ingredients gets rave reviews.  Caprese Baked Eggs Wait! There’s more! Read on for the recipe . . . |
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