My Weight Loss Story
My passion for cooking low calorie meals started 15 years ago when I decided to improve my health and lose 40 pounds. At that time, Weight Watchers and daily exercise changed my life and sparked the goal to learn as much as I could about nutrition and health. I returned to school and obtained a certification in nutrition and wellness from The American College of Healthcare Sciences.
My commitment to providing you with healthy, nutritious meals helps me maintain my fitness goals, and I hope supports your efforts to achieve yours.
If you have a recipe you’d like me to calculate nutrition information for, or would like to see if the dish could be lightened up, please don’t hesitate to ask. I’d be happy to help.
Happy and healthy cooking!
I’d love to hear from you, so email me at email@example.com.
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