We’ve had more than our share of fun these past few months. Fun that included more than our share of food.
For more than a few good reasons, you’ll find kale salads make frequent appearances on our dinner table.
Spend just one minute searching for kale on the internet and you’ll produce hundreds of websites touting the health benefits of this leafy green vegetable.
That’s because it’s packed with antioxidants like vitamins A, C and K , which studies believe contribute to the prevention of various cancers.
Kale is also loaded with fiber, so if you want to lower your cholesterol and reduce your risk of heart disease, kale is the way to go.
Tired of zucchini recipes yet? No worries, this zucchini salad will bring back your love of this abundant summer squash.
Like many of you, my vegetable garden is overflowing with zucchini. I can’t give away this healthy squash because every gardener in the country is trying to give away their excess, and then some!