Have You Tried Chicken Apple Sausage? Sweet Potato and Chicken Apple Sausage Chili

by Kristi Rimkus on September 17, 2012


There isn’t a one pot meal I enjoy more than chili. 

Why is that?

Because I can shake up a chili recipe any way I’d like. Adding leftover beef to the pot is classic in my house. I hate to waste even the smallest scrap of expensive steak.

Slow Cooker Flank Steak Chili

Slow Cooker Flank Steak Chili

How about adding chicken or turkey to the pot.

A white chicken chili with tender pieces of chicken or turkey, creamy white beans, and a hint of cinnamon is a favorite chili rendition.

Chicken and White Bean Chili

Chicken and White Bean Chili

These days I’m bored with my family’s go-to chili recipes. I’m craving something new.

Chicken Sausage and Sweet Potato Chili

Chicken Sausage and Sweet Potato Chili

That’s when the sweet potatoes in my pantry and the chicken apple sausage in the frig started calling my name. I could hear them begging to be thrown into the pot so they could add their own unique twist.

Chicken Sausage and Sweet Potato Chili

Chicken Sausage and Sweet Potato Chili

This easy chili recipe required a handful of ingredients and just a half an hour on the stove before it was ready to serve.

Chicken Sausage and Sweet Potato Chili

Chicken Sausage and Sweet Potato Chili

Chicken Sausage and Sweet Potato Chili

Chicken Sausage and Sweet Potato Chili

I’m glad I listened to the voices calling from my pantry. Sweet potatoes and chicken sausage added a warmth and spicy goodness that rivaled any chili I’ve ladled into my bowls in the past.

Cook’s Notes . . . 

You could easily swap cooked chicken or turkey for the chicken sausage, and yams for the sweet potatoes. If I’d had any parsley or cilantro on hand they would have added a little freshness and color as a garnish.

Happy, healthy cooking!

Chicken Apple Sausage and Sweet Potato Chili

Serving Size: 6 - 1 cup servings

Ingredients

  • 2 teaspoons olive oil
  • 2 cups white onion, finely chopped
  • 1 large yellow bell pepper, finely chopped
  • 1 pound chicken and apple sausage, halved and then sliced into 1/2" slices
  • 3 cups sweet potatoes, cubed into small pieces
  • 2 cups white beans, or kidney beans
  • 1 large orange, fresh squeezed
  • 6 cups low sodium chicken broth
  • 2 tablespoons chili powder
  • 2 ounces tomato paste

Instructions

  1. In a large stock pot add oil, onions and peppers and cook over medium heat for 5 minutes until tender. Add sliced sausage and cook another 5 minutes until sausage is cooked through.
  2. Add remaining ingredients and lightly cover. Simmer for 25 - 30 minutes until liquid is reduced and vegetables are tender.
  3. Notes . . . add more water or broth as needed to make a nice chili consistency.

Notes

Calories: 358 Weight Watchers PointsPlus 9 Total Fat: 7.50g Cholesterol: 56mg Sodium: 1065mg Total Carbs: 46.70g Dietary Fiber: 9.45g Sugars: 7.84g Protein: 25.14g

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{ 28 comments… read them below or add one }

Hester @ Alchemy in the Kitchen September 18, 2012 at 10:23 am

Kristi, if the veg in my fridge started calling my name, I’d run! You have done a wonderful job tackling them and turning them into this gorgeous chili! This is such a great round up of your variations on a theme. I am going to have to shake myself out of my go-to-chili rut and give them a whirl (especially love the white chili)!

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krimkus September 18, 2012 at 7:11 pm

Hi Hester! I must admit I really like the white bean, chicken or turkey versions. They’re a lovely change from the typical beef and tomato.

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Angie@Angie's Recipes September 18, 2012 at 9:38 pm

I love the idea of using leftover beef to the chilli dish. Must be awesome!
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krimkus September 19, 2012 at 9:37 am

No sense in wasting good food, right? Enjoy the rest of your week. :)

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Andrea September 19, 2012 at 12:12 am

Kristin, I must admit I have never prepared Chili – this is not really in my cooking repertoire, not that popular around here but one of my sons keeps asking me to prepare him some, now I know where I can turn for a recipe or two of a “Chili with a Twist” – the different chilis all look good and healthy!
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krimkus September 19, 2012 at 9:38 am

I think that’s why I love chili recipes. If you’re watching your weight, they pack a lot of nutrition in a small bowl and so filling. My son was a football player, so he needed as much protein as he could get and chili was a great way to get that in.

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Aggie September 19, 2012 at 4:29 am

We cook the same…listening to the voices in our fridge! :)
I’m always stocked up on those chicken apple sausages, what a great chili combo!
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krimkus September 19, 2012 at 9:39 am

It’s funny isn’t it? I swear the food in my kitchen calls my name all the time. :)

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Kati Mora, MS, RD, Kellogg's FiberPlus(R) Wellness Advocate September 19, 2012 at 12:16 pm

I am loving all the chili varieties! You really can do a lot with this one pot meal. My favorite part about chili – the beans! I love that they add a bit of fiber and enhance the texture. Yum!

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krimkus September 19, 2012 at 8:44 pm

That’s what a I love about chili recipes. They’re a one pot meal with lots of fiber, veggies and protein. Can’t beat that!

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kitchenriffs September 19, 2012 at 4:21 pm

I love sweet potatoes in chili! In fact when I make that, I usually leave out the meat entirely – sweet potatoes, plenty of beans, and ground New Mexico chilies supply tons of flavor. Like the idea of adding the chicken & apple sausages, though – neat twist! Good recipe – thanks.
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krimkus September 19, 2012 at 8:45 pm

New Mexico chilies – next on my list of chili ingredients for sure!

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Nami | Just One Cookbook September 19, 2012 at 11:14 pm

I love Chili and I really like your chicken Sausage & sweet potato chili most! First of all I love sweet potatoes and I’d put that in anything I can.. stew, chili, soup… I just love sweet potatoes! It’s getting cold these days and your chili recipe sounds very tempting here. Looks really delicious!
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krimkus September 25, 2012 at 5:38 am

Chili’s are so much fun to make, aren’t they? You can add anything you want to the pot and be as creative as you’d like.

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Jenn and Seth September 20, 2012 at 12:24 pm

this sounds like a really delicious chili! definitely want to try it once the weather cools down a bit!
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krimkus September 25, 2012 at 5:38 am

It’s funny because Seattle didn’t see sunny weather until the end of August. We’re enjoying every minute, but it never got really warm.

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Karen Harris September 23, 2012 at 2:06 pm

Being a Texas girl I love my chili. I have a couple of favorite recipes, one for red and the other for white, but not for chicken apple sausage and sweet potato which sounds scrumptious. I can’t wait to give it a try.

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krimkus September 25, 2012 at 5:37 am

I suppose you can’t technically call it a chili, but since beans were involved I figured I could get away with it. :)

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Katie@Cozydelicious September 24, 2012 at 6:08 pm

Oooh, this looks delish! I love chicken apple sausage but haven;t used it in a soup before.

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krimkus September 25, 2012 at 5:36 am

I do too and Costco sells a brand that is terrific at a price I can afford. It can be kind of expensive.

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Paloma September 25, 2012 at 12:44 pm

Oh my!Everything looks amazing! YUM!
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krimkus September 30, 2012 at 8:28 pm

Thank you Paloma! Have a terrific week. :)

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Maureen | Orgasmic Chef September 25, 2012 at 7:43 pm

I feel so American when I make or eat chili :) This looks really good.
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Mari September 25, 2012 at 8:07 pm

Mouthwatering recipe. I would loooove to try this chili recipe. Wonderful combination of flavors.

Have a fantastic week :)
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krimkus September 30, 2012 at 8:27 pm

Hi Mari – I love that chicken apple sausage. I make it and serve it by itself it’s that good!

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Katerina September 26, 2012 at 6:43 am

Boredom can give you an insentive to create something really special and delicious like this chili you made with the sweet potatoes.
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Kiran @ KiranTarun.com September 26, 2012 at 5:47 pm

I bet the chicken apple sausage gives a ton of flavor in this recipe. YUM!
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krimkus September 30, 2012 at 8:15 pm

I’m hooked on chicken sausage. It’s a good thing Costco sells it so affordably.

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