Need a Boost? Cinnamon and Honey Roasted Chickpeas

Print Friendly

I’m a big snacker.

If there’s a package of anything crunchy in the pantry, by the time I’ve snitched a handful here and there, it’s gone in a flash. Nothing ever lasts more than a few days.

Cinnamon and Honey Roasted Chickpeas

Cinnamon and Honey Roasted Chickpeas

Late afternoon is the worst time of day for me. There’s too much time between lunch and dinner, and I start to fade without a pick-me-up.

Roasted Chickpeas

Roasted Chickpeas

That’s where this roasted chickpea recipe comes to my rescue from Red Lab No. 27. This cook turns a simple can of chickpeas into a sweet and spicy treat that will keep you satisfied until dinner.

Roasted Chickpeas with Honey and Cinnamon

Roasted Chickpeas with Honey and Cinnamon

They’re best warm and straight from the oven, but don’t hesitate to pop them into a sealed container for munching on later.

Now I have a healthy and protein packed snack to keep me happy until the next time a craving strikes. Thanks for the recipe Red Lab No. 27!

Cinnamon and Honey Roasted Chickpeas

Serving Size: 2

Ingredients

  • 1 can chickpeas, rinsed, drained and dried
  • 1 teaspoon cinnamon
  • 2 teaspoons grape seed oil
  • 1 tablespoon honey

Instructions

  1. Preheat the oven to 375 degrees.
  2. Line a cookie sheet with parchment paper.
  3. Toss chickpeas with oil, cinnamon and 1/2 tablespoon honey.
  4. Roast for 20 minutes, stir, then roast another 20 minutes.
  5. Remove from the oven and drizzle remaining honey over the top. Allow to sit for 30 - 40 minutes to dry out.

Notes

Calories: 216 Weight Watchers PointsPlus 5 Total Fat: 5.37g Cholesterol: -- Sodium: 358mg Total Carbs: 36.83g Dietary Fiber: 5.99g Sugars: 8.65g Protein: 6.02g

Google Recipe View Microformatting by ZipList Recipe Plugin
http://motherrimmy.com/cinnamon-honey-roasted-chickpeas

Related Posts Plugin for WordPress, Blogger...

34 comments to Need a Boost? Cinnamon and Honey Roasted Chickpeas

Leave a Reply

  

  

  

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CommentLuv badge