Crunchy Cucumber Salsa and Grilled Salmon

by Kristi Rimkus on August 31, 2009


I have an interesting garden this year. Lots of kale, squash and English cucumbers. The  cucumbers growing in my garden are the longest English cucumbers I’ve ever seen!

Crunchy Cucumber Salsa with Grilled Salmon

Crunchy Cucumber Salsa with Grilled Salmon

English cucumbers work perfectly in this easy salsa recipe and add a light touch to the more distinct taste of salmon.

I have to admit, life has been a bit busy lately, and I don’t recall where this recipe originated from, but I thank that person for a wonderful recipe.

Happy, healthy cooking!

Crunchy Cucumber Salsa and Grilled Salmon

Serves 4

Ingredients

2 pounds salmon filets
1 large english cucumber, chopped
1 package grape tomatoes, quartered
1 bunch cilantro, chopped
3 tablespoons capers
1 large lemon , juiced
1 tsp olive oil
½ medium purple onion , chopped

  1. Grill salmon with your favorite grill seasoning.
  2. Combine salsa ingredients and serve with salmon.

NUTRITION FACTS

Servings: 4
Amount Per Serving
Calories: 337
Total Fat: 13.91g
Cholesterol: 124mg
Sodium: 291mg
Total Carbs: 1.92g
Dietary Fiber: 0.66g
Sugars: 0.50g
Protein: 45.36g

Old Weight Watchers Points 8

If you’re looking for more healthy and low calorie Weight Watchers recipes, check out my Recipe page. You’ll find hundreds of recipes that include nutrition information and Weight Watchers points. 

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Please see disclaimer for further details. Nutrition information is compiled with MacGourmet. If you find discrepancies, please let me know. It’s important to  me that I provide you with accurate information.

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{ 2 comments… read them below or add one }

Suzanne June 30, 2012 at 9:27 am

The salsa look great with grilled salmon. I like the flavors together. How wonderful that you have a garden with English cucumbers, they are a yummy cucumber.
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krimkus July 1, 2012 at 9:02 pm

I like them because they aren’t as watery, so the salsa doesn’t get too soupy.

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