It’s not an uncommon occurrence for my dieting friends to look at me in awe and say, “Are you crazy? Who eats potatoes on a diet! They’re nothing but starch!”
No. I’m not crazy, and potatoes are just fine to eat on a diet as long as you don’t fry them in tons of cooking oil.
My latest article at Fit&Fab Living will convince you that potatoes are a good thing, and you won’t be disappointed with the recipe for roasted potatoes and spicy chipotle dip either.