As if I wasn’t having fun enough with my two-year old nephew, Blake, I’m now fortunate to have Grayson to spoil too!
Baby Grayson
You’ve seen Blake featured here on many an occasion. After all, his aunt is a cook and loves to feed the little guy!
Blake
Grayson made his grand entrance into the world a few weeks ago, and naturally that meant Auntie needed to make some comfort food for Mom and Dad.
After all, rest in that household wasn’t going to happen for several weeks to come. Those of us who have had an infant and a toddler in the house, know how exhausting those first few days are.
Grayson’s Ham and Cheese Strata
A ham and cheese strata is the perfect meal contribution. It can serve as breakfast, lunch or dinner.
Ham and Cheese Strata
Even better, this easy egg recipe keeps in the frig for several days – a must for new moms and dads who have to grab a bite whenever they can.
And it’s hearty enough to stick to your ribs for hours to come.
Grayson’s Strata
Welcome to the family Grayson – Auntie can’t wait to spoil you rotten!
Happy, healthy cooking!
Ingredients
- 8 cups whole grain bread , cubed
- 4 cups spinach, chopped
- â…“ cup shallot, finely chopped
- 1 tablespoon thyme, finely minced
- ½ cup roasted red peppers, chopped
- 2 cups ham , chopped
- 2 ½ cups low fat cheddar cheese, shredded
- 6 large egg
- 4 large egg white
- ½ cup low fat sour cream
- 1 cup low fat milk
- 1 teaspoon Dijon mustard
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat the oven to 350 degrees.
- Spray a 9 x 13 inch baking dish with cooking spray.
- Combine spinach, shallot, thyme, red pepper and ham in a large bowl.
- Whip eggs, sour cream, milk, mustard, salt and pepper in another bowl.
- Layer 4 cups of bread on the bottom, then top with 1/2 the spinach mixture, and 1 cup cheese.
- Top with remaining bread, spinach mixture and cheese, then pour egg over the top.
- Cover with foil and chill for a minimum of 30 minutes.
- Leave covered and bake for 20 minutes.
- Remove foil and bake for another 10 - 15 minutes until egg is set and cheese is lightly browned.
Notes
Calories: 255 Weight Watchers PointsPlus 6 Total Fat: 8.97g Cholesterol: 163mg Sodium: 837mg Total Carbs: 17.63g Dietary Fiber: 1.74g Sugars: 2.11g Protein: 24.14g
Please see disclaimer for further details. Nutrition information is compiled with MacGourmet. If you find discrepancies, please let me know. It’s important to me that I provide you with accurate information.
If you’re looking for healthy and low calorie Weight Watchers recipes, check out my Recipe page. You’ll find hundreds of recipes that include nutrition information and Weight Watchers points.
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{ 30 comments… read them below or add one }
How fun! I’m good at spoiling my friends kids too, this is a perfect easy recipe for those new parents
And for non-parents, totally bookmarked!
Parsley Sage recently posted…Salted Peanut Butter Brownie Bites
It makes a great brunch dish. Just use a heartier bread and it can easily soak overnight and be baked the next day. There’s lots of strata recipe out there. Mine is just a bit on the lighter side.
What a sweet face!! Welcome Grayson!
Belinda @zomppa recently posted…Summer of Solutions: Class Act
I got to hold the little guy and feed him a bottle yesterday – boy was I in heaven.
Well you can spoil me anytime Auntie with this dish. Looks amazing.
cooking lady recently posted…Chicken Fried Steak and Gravy It’s Easy and Comforting
Congratulations!
The ham and cheese strata looks so tasty!
Angie@Angie’s Recipes recently posted…Pineapple Apple Salsa
Grayson is soooo cute! And that strata is looks yummy, yummy and more yummy!
Jenny (VintageSugarcube) recently posted…Knickers and Aprons [Dr. Pepper, Pepita, Pink Peppercorn Pie]
Thank you! I spent some time with the little darling on Sunday. I was totally in heaven. Love a strata – they are so versatile when it comes to ingredients.
ohmygosh look at that! Congratulations and have fun with the new little one.
Lea Ann recently posted…St. Patrick’s Day Corned Beef Sandwich with a Fried Egg and a Winner
You know I will.
thanks for stopping by my site!! congrats on the new nephew.
You’ve got cute nephews right there! That recipe looks like a winner. I’d like mine to have lots of cheese. Thanks! Just looking at it really made me hungry.
Another cute nephew! You are really lucky! And really nice strata!Looks like a great dish for breakfast.
Medeja recently posted…Kepti Citrininiai Ryžiai su ViÅ¡tiena/ Lemon Chicken Fried Rice
I am so lucky and one very happy Auntie!
You’re a good aunt! And you make a mean strata. This is a dish I rarely make – when I’m in the mood for this sort of eggy flavor I’m more a frittata person – but a strata is great. Good recipe – thanks.
A strata isn’t on my list unless it’s for a brunch or a comfort food situation like this. Vanessa said they ate it for three days straight – it keeps so well. I have to agree, I’m a frittata person myself. Love the endless combination of ingredients I can use.
This looks great!
I have never tried a strata before. Is it different from other egg dishes due to the sour cream? I will have to make it.
Kristen @ Swanky Dietitian recently posted…A Good Year
It’s more of an egg casserole. The bread is soaked in the egg, and when cooked becomes like a spongy custard. This recipe soaks for a few minutes as compared with the typical strata, which requires a hearty, stale bread and soaks overnight. I’ve made both and think this lighter version is easier and faster to put on the table. If I were to make it for myself, I would have kicked up the veggies.
Welcome baby Grayson. He´s such a little cutie. Ham and cheese strata is on my list of things to make this week, Kristi. I didn´t know I wanted it til I saw it!
Hester @ Alchemy in the Kitchen recently posted…‘Irish’ Eggs – Green, White and Gold for Paddy’s Day !
Love a strata – you can mix them up with almost any ingredient.
I love a ham and cheese strata. I can eat it for dinner and have the leftovers for breakfast. Yours looks wonderful and those kids are too cute!
Maureen recently posted…Coconut Macaroon Strawberry Ice Cream Sandwiches
Stratas make great leftovers, don’t they?
Kristi, congratulations, baby is so beautiful, kids are amazing and they are so lucky to have you to introduce them to amazing healthy dishes. Strata looks perfect-:)
Irena recently posted…Birthday Cheesecake, Polka Dots and Strawberries
I’m certainly enjoying every minute with them.
Congratulations on the newest addition to your extended family. Your nephews are adorable. I love this casserole and look forward to trying this soon.
Sarah @ Homestyle Cooking Around The World recently posted…Moroccan Beet Salad
Thank you Sarah, and thank you for another terrific beet recipe – your salad sounds amazing.
Aw he’s ADORABLE!! You and his parents must be so thrilled.
So nice of you to make this gorgeous strata for them. I haven’t had any babies yet but I’ve already decided that I’m going to need to stockpile my freezer before I’m due.
Food Jaunts recently posted…Leftover Bolognese Hash
They stocked the freezer for sure. With a toddler too, their time is pretty limited.
I love making stratas! I’ve never tried it with sour cream but will have to try it!
Lisa @ Snappy Gourmet recently posted…Amber Maharani Teacup Cakes
The sour cream gives it a nice kick.