Heather Robertson makes weight management fun with healthy meal planning made simple.
When it comes to weight loss and weight management, Heather Robertson of Half Size Me is a champion. After losing 170 pounds over a five-year period, Heather has maintained her weight loss and inspired thousands of others to do the same.
Heather and I have been in contact for several years now, and my conversations with her are always uplifting and informative. In her recent book, Meal Planning Made Simple, Heather states that “Food is the key to weight loss.”
“You need to learn how to work cooking and meal preparation into your life. It is not about someone else handing you the perfect diet or meal plan; it is about you finding food you like, food you will eat. And it is about finding a system to plug those recipes into so you can eat well and stay healthy for a lifetime.”
Heather and I agree on that point for sure! In fact, this recipe blog started six years ago as a way for me to stay on track with my healthy eating goals. While I have good weeks and not so good weeks, meal planning and eating at home has certainly been the key to my weight maintenance goals.
If meal planning seems overwhelming, whether you’re feeding yourself or family, Heather’s book is a terrific way to get started. Are you a reluctant cook? Are you a new cook? A single cook or a busy cook with a family? She takes a look at what type of cook you are and provides a variety of methods you can implement right away to feel successful.
There really is a way to make healthy meal planning a part of your life without spending hours and hours in the kitchen, and Meal Planning Made Simple is offering my readers a coupon code for 25% off to show you how. Simply use this code at checkout to receive your discount: mpg-rimmy25.
Don’t forget to check out the links in the appendix for plenty of healthy recipes to get you started, and of course you know I’m always happy to share, so be sure to visit me on Pinterest and bookmark my recipe index.
Heather’s podcast interviews are another way you can connect with folks with the same goals, so be sure to stop by when you have a listen when you have time. You’ll find more than enough encouragement towards your own healthy living success.
As you can see, I’m a Half Size Me fan for good reasons. Heather is passionate about her work helping those of us that struggle with weight to enjoy the process of losing and maintaining and she provides just the resources we need to do it.
Thanks Heather for allowing me to be a part of your journey!
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