When your hobby is food blogging, you calculate everything you create in the kitchen down to the most minute detail.
You ponder recipes for hours, peruse the grocery store aisles for perfect ingredients, cook your heart out, do your best to setup eye-catching presentations, and fret over how good or bad your pictures turn out.
That doesn’t include actually writing what you hope are engaging blog posts.
But not today . . .
Vegetables
Today is all about simplicity. Simple ingredients – simply tasty food.
Garlic and Thyme
Roasted Vegetables
And it doesn’t get any easier than gathering produce from your frig, tossing veggies with fresh herbs and garlic, then roasting your vegetables in the oven until they’re aromatic and tender.
Lemon, Parsley and Sour Cream Sauce
Take your roasted vegetables and spread them onto your favorite wrap covered with a creamy sauce and pungent feta cheese . . .
Roasted Vegetable Wrap
Roll the whole thing up and you’ll have an incredibly easy and healthy sandwich.
Roasted Vegetable Wrap
If you’re in for some more fun, check out Snapguide. These pictures were taken with my iPhone, and the recipe posted to my profile on Snapguide.
I’ve had a ton of fun sharing with the website’s creative community, and it’s been freeing flying by the seat of my pants in the kitchen.
Enjoy your weekend!
Ingredients
- 8 ounces sliced mushrooms
- 1 cup grape tomatoes
- 2 cups broccoli florets
- ½ medium onion, thinly sliced
- 1 large red bell (capsicum) peppers, thinly sliced
- 4 cloves garlic, finely minced
- 2 tablespoons thyme, leaves
- 2/3 cup light sour cream
- ½ large lemon, juiced
- ½ cup parsley, finely chopped
- 4 ea FlatOut Flat Bread
- 4 tablespoons low fat feta cheese, crumbled
Instructions
- Preheat the oven to 450 degrees, and spray a large cookie sheet with olive oil cooking spray.
- Toss vegetables with thyme and garlic. Spread out onto cookie sheet and spray with olive oil cooking spray. Lightly sprinkle with salt and pepper.
- Roast for 20 - 25 minutes until vegetables are softened, but not mushy.
- Combine sour cream, lemon juice and parsley in a small bowl.
- Spread the sour cream mixture on each flatbread and top with vegetables and feta cheese. Gently roll wrap up, lightly compressing them as you roll them up so they stick together.
- Slice in half and serve.
Notes
Amount Per Serving Calories: 288 Weight Watchers PointsPlus 7 Total Fat: 5.80g Cholesterol: 23mg Sodium: 495mg Total Carbs: 47.06g Dietary Fiber: 8.20g Sugars: 5.94g Protein: 12.88g
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{ 24 comments… read them below or add one }
Love it! You’ve included some of my most favorite flavors in this simple dish. I’d happily eat it often!
Anita at Hungry Couple recently posted…Hey Everyone, Show Us Your Freezers!
I really like those light Flatout Flatbread wraps too. Fewer calories and wholesome ingredients. They make a terrific sandwich.
Yum – these will be visiting my lunch bag very soon – healthy and tasty and rather good looking too – great iphone photos, Kristi!
Hester @ Alchemy in the Kitchen recently posted…Asparagus – a feast of ferns !
I was surprised my phone did such a nice job to tell the truth. Certainly not as good as my way too expensive camera, but not bad.
Sounds delicious. I love roasted vegetables and using them in a wrap is a wonderful idea.
Words Of Deliciousness recently posted…No-Fuss Smashed Potatoes
I haven’t found a veggie I don’t like roasted!
I love roasted veggies and place them in a wrap, good eats.
Christine recently posted…Chicken Tostadas
The nice thing is you can use up those veggies that aren’t quite prime time, but plenty good enough to eat.
Ooo – so fresh and healthy – love it!
Belinda @zomppa recently posted…SNAP: The US Farm Bill as a Social Policy
They were good the next day too!
this is deliciously done
torviewtoronto and createwithmom recently posted…Apple cinnamon bread pudding and butter bell crock
Boy, you hit the nail on the head with that one! SO much goes into it…including fun! I love this post!
Ann recently posted…One Year Ago…. and a Giveaway!
We love simple roasted veggies but you upped it with the wrap. I needed something for dinner tonight and this sounds just right. Thanks.
Bizzy recently posted…Cucumber Ribbon Salad
YUM YUM YUM!! these look delicious! Great recipe, thanks!
The Candid RD (Gina) recently posted…Possibly My Last Blog Post; Clean Eating’s Panko and Sage-Crusted Pork Cutlets
Definitely feel you. Lol sometimes I feel like I spent all of my free time around food! And you took those pictures with your iPhone? That’s such great quality!
Food Jaunts recently posted…Chicken Chile Rellenos with Mexican Zucchini Brown Rice
I was surprised too, but my phone did a pretty good job.
Great idea for a delicious and healthy wrap! It looks beautiful too.
Love it! This is actually how I cook all the time – just see what’s in the fridge, and throw something together! But I’ve never done a roasted veggie wrap before. But I will soon! Great idea – thanks.
That looks delicious with its creamy sauce. Wish I had one of these for lunch!
Cucina49 recently posted…Shoulda Coulda Woulda
This wrap looks so fresh and delicious!! YUM!
I can’t wait to make it.
By the way, I downloaded the app today. Sorry I didn’t do it sooner. I just have to plug my phone into the computer and then I will be writing a review.
Looks gorgeous and light! Love the addition of crumbled feta, too.
kale recently posted…“it’s different.”
my favorite way to eat veggies. roasting them. mmm
Roxana GreenGirl { A little bit of everything} recently posted…Chocolate Yogurt Cake
I’m on Weight Watchers too, so I’m happy to have found your blog! This looks delicious, especially that dressing–yum! I just discovered those FlatOut Flat Breads and I think I could eat them everyday.
Kiersten @ Oh My Veggies recently posted…What I Ate This Week | A Little Taste of Summer
Hi Kiersten! I’m glad you found my blog.
I’m a big fan of FlatOut – they’re so versatile. Last night I made quesadillas from leftover chicken breast, veggies and a little low fat cheese. They turned out crispy and fantastic. I’m off to visit your blog! Have a good week. 