I Love Meals The Serve Double-Duty . . . Spicy Garlic Chili Shrimp Salad

by Kristi Rimkus on August 9, 2012


When I can serve the same dish two days in a row and there’s not a complaint to be heard about leftovers, then that’s a meal I’ll serve again.

Spicy Shrimp Salad

Spicy Shrimp Salad

This salad recipe was incredibly easy to pull together thanks to a carton of lemony yogurt and a container of pre-cooked salad shrimp.

Spicy Shrimp Salad

Spicy Shrimp Salad

We served our salad on a bed of fresh-from-the-garden red lettuce leaves with a handful of walnuts and celery tossed in for crunch.

Spicy Shrimp Salad

Spicy Shrimp Salad

Spicy Shrimp Salad Appetizers

Spicy Shrimp Salad Appetizers

Our shrimpy creation held up so well that we turned it into an appetizer scooped onto garlic toasts. You just can’t beat those double-duty meals.

Happy, healthy cooking!

Spicy Garlic Chili Shrimp Salad
Ingredients
  • 6 ounces Low Fat Lemon Yogurt
  • 1 small lemon, juiced and zested
  • 2 tablespoons walnut oil
  • 1 teaspoon garlic chili sauce
  • 1 large red pepper, chopped
  • 1 cup green onion, sliced
  • ½ cup walnut pieces
  • 1 ½ cups celery, chopped
  • 3 cups cooked salad shrimp
  • 8 cups salad greens
Instructions
  1. Mix yogurt, lemon juice and zest, walnut oil, garlic chili sauce and a pinch of salt in a small bowl.
  2. In a larger bowl add red peppers, celery, green onion, toasted walnuts and shrimp. Combine well with yogurt mixture and chill.
  3. Serve over lettuce.
Serving size: 4
Notes

Calories: 446
Weight Watchers PointsPlus 11
Total Fat: 17.44g
Cholesterol: 365mg
Sodium: 1711mg
Total Carbs: 21.45g
Dietary Fiber: 4.46g
Sugars: 12.24g
Protein: 45.52g

If you’re looking for more healthy and low calorie Weight Watchers recipes, check out my Recipe page. You’ll find hundreds of recipes that include nutrition information and Weight Watchers points. 

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Please see disclaimer for further details. Nutrition information is compiled with MacGourmet. If you find discrepancies, please let me know. It’s important to  me that I provide you with accurate information.

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{ 22 comments… read them below or add one }

Liz August 9, 2012 at 8:18 pm

I love that this delectable salad is so simple to throw together! I’d have no qualms about eating it day after day after day!!!
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krimkus August 12, 2012 at 8:15 am

Thanks Liz – have a wonderful Sunday. It’s actually sunny here in Seattle, so I’m going to enjoy every minute of it. :)

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Marta @ What Should I Eat For Breakfast Today? August 10, 2012 at 8:40 am

spicy – i like it. And I’d love to have it with this crispy bread.
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krimkus August 12, 2012 at 8:14 am

I’m going to buy those salad shrimp more often. They’re definitely affordable and make a good salad.

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Cucina49 August 10, 2012 at 2:18 pm

I really love yogurt dressings and should eat them more often. This salad looks fabulous!
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krimkus August 12, 2012 at 8:13 am

Yogurt does such a good job of making a creamy dressing, doesn’t it? Have a terrific Sunday!

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Andrea August 11, 2012 at 1:36 am

Kristi, Shrimp Salad is always a welcome dish at our house too – but I never made a version that contains celery and walnuts – those are healthy additions to any salad and I sure that they taste interesting together with shrimp. I really like the picture with the garlic toast, looks wonderfully summery.
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krimkus August 12, 2012 at 8:12 am

I must admit that my husband preferred the garlic toasts, but then he loves bread anytime. :)

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Parsley Sage August 11, 2012 at 10:58 am

Ooooh! Looking snazzy. And you’re totally right, any meal that you can get a twofer out of is definitely worth saving. Looks fabulous!
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krimkus August 12, 2012 at 8:11 am

The veggies and shrimp really held up well, and actually tasted better the next day once the flavors had time to meld.

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Sandra August 11, 2012 at 2:01 pm

Hip hip hooray for double duty dishes! This one is a beauty.
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krimkus August 12, 2012 at 8:10 am

With just the two of us, there’s usually more than enough leftovers for a meal the next day. Have a good Sunday Sandra!

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kitchenriffs August 12, 2012 at 9:27 am

Nice dish! We’re heavy into main course salads at the moment. It’s so nice to have precooked shrimp in the freezer – something I’m rarely without. Good recipe – thanks.
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krimkus August 12, 2012 at 9:29 am

That precooked shrimp is so affordable too, and a nice source of protein in a salad. :)

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Baker Street August 13, 2012 at 6:10 am

You had me at shrimp! Heh. But I love how easy this is to put together!
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krimkus August 22, 2012 at 6:39 am

This time of year I’m all about anything quick to put on the table so I can go play outside while Seattle isn’t raining. :)

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Karen (Back Road Journal) August 14, 2012 at 8:03 am

Your shrimp salad sounds so good and very easy to put together.
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krimkus August 22, 2012 at 7:39 pm

Thanks Karen – this time of year I’m all about easy cooking and enjoying the summer. :)

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Katerina August 15, 2012 at 11:30 am

Easy and tasty are the key words here! I never say no to such a treat!
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krimkus August 23, 2012 at 6:22 am

I’ve gained a new appreciation for those little salad shrimp. They’re so versatile!

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Mary August 19, 2012 at 7:09 am

I could not agree with you more. I would go so far as considering it a “need” to have meals planned that can serve double duty for me. It keeps me out of the kitchen as well as keeping us fed and happy!

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krimkus August 21, 2012 at 9:05 pm

Healthy too! Leftovers are a staple of my work day lunches. :)

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