



When I can serve the same dish two days in a row and there’s not a complaint to be heard about leftovers, then that’s a meal I’ll serve again.
This salad recipe was incredibly easy to pull together thanks to a carton of lemony yogurt and a container of pre-cooked salad shrimp.
We served our salad on a bed of fresh-from-the-garden red lettuce leaves with a handful of walnuts and celery tossed in for crunch.
Our shrimpy creation held up so well that we turned it into an appetizer scooped onto garlic toasts. You just can’t beat those double-duty meals.
Happy, healthy cooking!
| Spicy Garlic Chili Shrimp Salad |
- 6 ounces Low Fat Lemon Yogurt
- 1 small lemon, juiced and zested
- 2 tablespoons walnut oil
- 1 teaspoon garlic chili sauce
- 1 large red pepper, chopped
- 1 cup green onion, sliced
- ½ cup walnut pieces
- 1 ½ cups celery, chopped
- 3 cups cooked salad shrimp
- 8 cups salad greens
- Mix yogurt, lemon juice and zest, walnut oil, garlic chili sauce and a pinch of salt in a small bowl.
- In a larger bowl add red peppers, celery, green onion, toasted walnuts and shrimp. Combine well with yogurt mixture and chill.
- Serve over lettuce.
Calories: 446
Weight Watchers PointsPlus 11
Total Fat: 17.44g
Cholesterol: 365mg
Sodium: 1711mg
Total Carbs: 21.45g
Dietary Fiber: 4.46g
Sugars: 12.24g
Protein: 45.52g
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Please see disclaimer for further details. Nutrition information is compiled with MacGourmet. If you find discrepancies, please let me know. It’s important to me that I provide you with accurate information.
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{ 22 comments… read them below or add one }
I love that this delectable salad is so simple to throw together! I’d have no qualms about eating it day after day after day!!!
Liz recently posted…Berry Galette…Baking with Julia~
Thanks Liz – have a wonderful Sunday. It’s actually sunny here in Seattle, so I’m going to enjoy every minute of it.
spicy – i like it. And I’d love to have it with this crispy bread.
Marta @ What Should I Eat For Breakfast Today? recently posted…Quinoa cakes with eggplant and tomato topping plus smoked mozzarella
I’m going to buy those salad shrimp more often. They’re definitely affordable and make a good salad.
I really love yogurt dressings and should eat them more often. This salad looks fabulous!
Cucina49 recently posted…Dazed and Confused
Yogurt does such a good job of making a creamy dressing, doesn’t it? Have a terrific Sunday!
Kristi, Shrimp Salad is always a welcome dish at our house too – but I never made a version that contains celery and walnuts – those are healthy additions to any salad and I sure that they taste interesting together with shrimp. I really like the picture with the garlic toast, looks wonderfully summery.
Andrea recently posted…Bavarian Potato Radish Salad and Soft Pretzel Sticks – Bayrischer Kartoffel-Radieschen-Salat und Laugenstangen
I must admit that my husband preferred the garlic toasts, but then he loves bread anytime.
Ooooh! Looking snazzy. And you’re totally right, any meal that you can get a twofer out of is definitely worth saving. Looks fabulous!
Parsley Sage recently posted…Pineapple Mini Pies
The veggies and shrimp really held up well, and actually tasted better the next day once the flavors had time to meld.
Hip hip hooray for double duty dishes! This one is a beauty.
Sandra recently posted…Look at What I Did
With just the two of us, there’s usually more than enough leftovers for a meal the next day. Have a good Sunday Sandra!
Nice dish! We’re heavy into main course salads at the moment. It’s so nice to have precooked shrimp in the freezer – something I’m rarely without. Good recipe – thanks.
kitchenriffs recently posted…Summer Pasta Salad
That precooked shrimp is so affordable too, and a nice source of protein in a salad.
You had me at shrimp! Heh. But I love how easy this is to put together!
Baker Street recently posted…#Muffin Monday: Blackberry Ricotta Brown Sugar Muffins
This time of year I’m all about anything quick to put on the table so I can go play outside while Seattle isn’t raining.
Your shrimp salad sounds so good and very easy to put together.
Karen (Back Road Journal) recently posted…Grilled Chicken Thighs With A Honey Sriracha Glaze
Thanks Karen – this time of year I’m all about easy cooking and enjoying the summer.
Easy and tasty are the key words here! I never say no to such a treat!
Katerina recently posted…Veal Madeira with Vlita Greens
I’ve gained a new appreciation for those little salad shrimp. They’re so versatile!
I could not agree with you more. I would go so far as considering it a “need” to have meals planned that can serve double duty for me. It keeps me out of the kitchen as well as keeping us fed and happy!
Healthy too! Leftovers are a staple of my work day lunches.
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