When I started going to Weight Watchers fifteen years ago, I needed to lose 40 pounds. It took almost 8 months, but I lost every pound. Over the years I’ve managed to maintain that weight loss, give or take a few pounds. Posting healthy recipes to this blog helps tremendously, and it doesn’t hurt that [...]
Quinoa. What a great word. I love this grain. High in protein, you can easily make a meat-free meal using quinoa that is filling and satisfying. Even though this meal would have been hearty enough, I had leftover chicken that we needed to use, so I added chopped chicken and fresh oregano to this salad. [...]
Your resource for hundreds of healthy meal ideas. Every recipe includes nutrition information and Weight Watchers points, so you can feel good about the food you eat.
