Featured Author
Featured Author
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Featured Author

Travelin’ Local Sockeye Salmon Quiche and a Give Away

Happy Wednesday!

This is a different kind of post for me. CSN Stores approached me with the opportunity to conduct a give away, and I couldn’t turn down the offer to give away $45 to be used at any one of their 200 online stores.

I haven’t conducted a give away before, so I’m making up my own [...]

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Do You Need Low Calorie Recipe Ideas?

I don’t know about you, but there are days where I have very few calories left to spend on dinner.  Some days I’m out before lunch! Just kidding. However, it is true that you’ll find me perusing recipes by calorie count, so I thought I would share some the recipes posted on this blog by 300 [...]

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Lynsey Fryer’s Marinated Chicken Thighs with Sweet Potato

Don’t you get bored with your own cooking? I do. Obviously I love to cook, or I wouldn’t author this blog. However, sometimes I need inspiration, so I’ve decided these next few weeks to give the massive collection of recipes I’ve saved from my favorite blogs and magazines a try to shake things up a bit [...]

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Sweet Maple Glaze Pork with Red Quinoa

I’m a sucker for pork. My favorite is a pork chop coated in bread crumbs and fried in a pan. Remember the good old days when you would load a pan full of butter and oil and fry pork chops and chicken to your heart’s content?

Those days are gone. These days I save myself and my [...]

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Sweet and Spicy Orange Glazed Barbecued Pork Ribs

What do you do when you no longer have a kitchen? Barbecue of course!

This is week three of our remodel, and needless to say, blogging about food has become an interesting challenge. I have to admit it’s starting to wear me out – but as with all things that take time, the end result will be [...]

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Blast of Color Mexican Stuffed Bell Peppers

I’m a firm believer that the more color I’ve added to a meal, the healthier the meal. After all, color is often in the form of fruits and vegetables, isn’t it?

If the meal is easy to put together and pop in the oven, that’s even better!

While stuffed peppers take some time to bake – stuffing them [...]

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Fit & Fab Living - Colorful Curly Kale and Rosemary Lemon Chicken

I write weekly articles for Fit & Fab Living, an online health and fitness magazine that provides its readers with health and beauty tips. My job is to develop appetizing recipes that provide nutrition information for Fit & Fab subscribers.

Last week’s recipes was Colorful Curly Kale and Rosemary Lemon Chicken.

Rosemary Chicken

Fresh rosemary harmonizes [...]

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Savory Rosemary Turkey Cutlets with Fingerling Potatoes and Zucchini

Turkey reminds me of the holiday season. For the most part, I think of turkey as the culinary masterpiece of my holiday dinner table. If we have turkey after the holidays, it’s usually ground in a turkey burger, or tossed into a chili.

At a recent trip to the market, I decided to buy turkey cutlets. They [...]

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Grill Time! Mediterranean Mushroom and Feta Burger

It’s the weekend! Burgers are on the menu, and we decided to start the season with a diversion from the usual grilled burger. We added a Mediterranean twist.

We topped our burgers with sauteed mushrooms, oregano and red wine, then added a creamy low fat feta.

Lean ground beef doesn’t have to be dry if you don’t over-cook [...]

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Mushroom Crazy Pizza with Shallot and Basil

It’s Happy Hour Friday, and I’m playing with my new camera. Clearly, I need to read the manual.

I’m an Apple technician for our local school district by day, and a food blogger by night. As a techie, I usually play with new toys first – then resort to a manual when I have no other option.

My [...]

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