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Sweet and Spicy Orange Flank Steak with Cabbage Salad

There’s a new butcher in town! This butcher has cases full of local chicken, beef and pork. The problem is that his offerings are so expensive, he doesn’t price them in the case. When I asked what the price per pound for a flank steak was I received a five minute lecture about the benefits of [...]

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Slow Cooker Leftover Flank Steak Chili - It's Steak, How Can You Miss?

Seriously. How can you miss by adding leftover steak to your chili?  I say that you can’t. I refuse to waste even a little bit of food if I can possibly help it, so why not add my little bits of steak to some chili beans in a slow cooker.

As much as I love to cook, [...]

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Flank Steak with Garlicky Mediterranean Salad

Flank Steak with Garlicky Mediterranean Salad

In Kristi’s world, there is nothing better than steak with a really great salad. It’s true! Add horseradish sauce, and I’m in heaven!

Don’t let anyone tell you that you can’t have beef on a low calorie or low fat diet. Not the case. There are many cuts of beef that [...]

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Flank Steak Stuffed with Spinach and Creamy Goat Cheese

Flank Steak Stuffed with Creamy Goat Cheese and Spinach

I hate the dentist! Well, I don’t really hate my dentist, I just hate what he does for a living. Believe me, I realize I’m being a big baby.

Anyway, if you haven’t guessed by now, I have to have two crowns done today, and I’m less than [...]

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Lean Flank Steak and Three Color Pepper Fajitas

Peppers and Onions

Hmmmmm. When you look at the calories and fat in these fajitas, you just can’t call them figure friendly. Still, if you’re in the mood for a really great fajita, you’re much better off making them yourself, than going to a restaurant. Can you imagine the salt and fat they add at the [...]

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