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Lean Flank Steak and Three Color Pepper Fajitas

Peppers and Onions

Hmmmmm. When you look at the calories and fat in these fajitas, you just can’t call them figure friendly. Still, if you’re in the mood for a really great fajita, you’re much better off making them yourself, than going to a restaurant. Can you imagine the salt and fat they add at the [...]

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Colorful Roasted Broccoli and Sauted Onions

Colorful Roasted Broccoli and Sauted Onions

How many recipes can there possibly be for broccoli? I say, one more.

I adore caramelized onions. I can eat them from the pan, but they were pretty good with another favorite, roasted broccoli florets.Talk about a tasty combination!

Happy cooking!

Serves 4

12 ounces broccoli florets
1 tablespoon olive oil
2 medium onion, thinly sliced
1 [...]

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Green Bean, Pepper and Onion Saute

Green Bean, Pepper and Onion Saute

I love the colors in this saute. The peppers and onions, combined with the vinegar and tomato jam, make a really nice sauce for the steamed green beans.

I really love the petite green beans you can get frozen and or fresh. They are tender and fresh tasting. I use them [...]

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