The Perfect Breakfast is Baked French Toast with Blueberries

If you’re looking for a breakfast treat, this tasty French Toast recipe will do the trick.

My mother used to make French Toast for us on the weekends, so it’s always been a comfort food for me.

This recipe lightens it up a bit, and adds blueberries for color. These blueberries came from Trader Joe’s. They are the small, wild variety. I love them. They’re so sweet.

Baked French Toast with Blueberries

Happy cooking!

Serves 2

Ingredients

4 slices whole wheat bread
3 large eggs
¾ cup low fat milk
½ tsp vanilla
¼ tsp cinnamon
1 cup blueberries

1. Preheat oven to 400.
2. Whip eggs, milk and cinnamon.
3. Generously spray 9 x 13 baking dish with cooking spray.
4. Place bread in baking dish and pour egg over the top.
5. Place in refrigerator for 30 minutes.
6. Bake for 15 – 20 minutes until bread puffs a bit and is lightly browned.
7. Top with blueberries.

NUTRITION FACTS

Servings: 2
Amount Per Serving
Calories: 336
Total Fat: 9.06g
Cholesterol: 320mg
Sodium: 426mg
Total Carbs: 40.20g
Dietary Fiber: 5.80g
Sugars: 11.25g
Protein: 20.96g

Old Weight Watchers Points 7

If you’re looking for more healthy and low calorie Weight Watchers recipes, check out my Recipe page. You’ll find hundreds of recipes that include nutrition information and Weight Watchers points. 

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Please see disclaimer for further details. Nutrition information is compiled with MacGourmet. If you find discrepancies, please let me know. It’s important to  me that I provide you with accurate information.

Last updated by Kristi Rimkus at October 25, 2012.

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